Vegetable Broth

Did you know vegetable broths contain lots of rich minerals that can aid in replenishing vital nutrients and rehydrating the body?

It’s true! Vegetable broths contain minerals like potassium, magnesium, sodium, and iodine! It is also rich in vitamins such as vitamin C, A and B complex!

What a great way to help the body heal during an ailment!
 

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MMMM Blackberries!

Freshly picked blackberries for dessert tonight! Blackberries are rich with antioxidants and contain Vitamin A, C, E, Copper and so much more!

Did you know that while eating too many blackberries may cause diarrhea, the astringent properties in it’s leaves help stop it? It’s true! So the next time you see blackberries grab a couple of leaves for later!

Stomach Flu – Treatment & Prevention

On February 9th at 11am CT Franklin Institute of Wellness is hosting a webinar  discussing how to prevent & treat the stomach flu! Come and get great tips on how to take care of you and your family!

Click here to register for this free webinar!